Join our Trinity Fit Club that takes place every Tuesday evening at 6pm at the Beaumont Legal Stadium.
The class is open to both males and females aged 16 and over and will also focus on setting goals, monitoring eating and physical activity and to obtain assistance in making long-term changes to maintain losses.
It is open to all abilities whether you want to take part in your first ever fitness session or if you have been in the gym before, it is a great way to keep fit and active whilst having fun with your friends.
The sessions will take place every Tuesday at the Beaumont Legal Stadium from 6-7pm and will cost £5 per session or £17.50 upfront for four weeks.
The first session takes place Tuesday evening July 18th and is open to everyone!
For further information please email [email protected]